How To Get Better Grip on Your Volleyball Shoes - 2026

How To Get Better Grip on Your Volleyball Shoes - 2026

How to get better grip on your volleyball shoes:

Volleyball players are in the heart of their club season and that means two things.

First, that you're playing more games in convention centers on plastic, tile, courts. 

Volleyball Tournament played on dusty, slippery, sport court
These courts are never cleaned. They're set up, used for a weekend, and then collect dust until next time. So they're always in worse shape than your school's court.

Second, you've been playing in the same volleyball shoes since August when school season started. That's a lot of volleyball games and practices. They're probably wearing down a bit.
Combine these two and your volleyball shoes will feel like ice skates!
Here's how to restore the grip on your volleyball shoes so they feel brand new and grippy so you can play harder and safer!

First, avoid doing these things to your volleyball shoes:

Hairspray/Hand Sanitizer

Athletes across a variety of sports are quick to pick up hand sanitizer or hair spray to give their shoes a quick grip boost. Unfortunately, nobody talks about the long term effects the alcohol in these product have on the rubber soles of the shoes.

Alcohol will dry out and deteriorate the rubber soles. It's science. With how frequently you're practicing and playing, a few pumps of hand sanitizer or hairspray over and over will ruin those expensive volleyball shoes.

Hand Wiping

We've all done it or seen someone do it.

Volleyball player wiping their shoe for more grip
Obviously this isn't going to damage the shoe, but it's not going to help that much either. Nothing on your hand is going to stop the shoe from picking up more dust that's on the court, and slipping all over again.

Water

This is a step up from your hand! Water will clean off the soles of your shoes better than your sweaty hand will but after a few minutes, you're back to slipping. Odds are, you won't be subbing out nearly enough to continually reapply water over and over.

Sticky Pad

This will do a better job at taking the dust off the soles of your volleyball shoes so you don't slip. However, this leaves your coach in charge of whether you slip or not. With how expensive these are, it's not overly common to have one on your sideline. Additionally, it leaves the shoes slightly sticky. As you play, your shoes collect more and more dust and dirt.

Volleyball Shoe Sticky Pad

So what's the answer? How do I get more grip on my volleyball shoes?

Grip Spritz

Grip Spritz is the best way for volleyball players to get better grip on their volleyball shoes. It's individualized for the player, it's the most affordable option that actually works, and it's safe for your volleyball shoes.

Volleyball player using Grip Spritz for better court traction
Enough for a full season (3-4 months) is $15, it's designed specifically for shoes so it's safe, and it's been endorsed by countless organizations and camps. That doesn't included the thousands of 5 star reviews.
It's super easy to use, too. Quickly spray 2-3 sprays on the soles of your volleyball shoes before the game, wipe the shoes dry with the included towel (or any cotton towel) and you're good to go all game long!

Make sure to get yourself some Grip Spritz for this club volleyball season! It's 10% OFF for new customers!
Grip Spritz Traction Spray for Volleyball Shoes
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